- 1 cup loosely packed basil or use a mix of herbs and greens like basil, mint, parsley, spinach, or arugula
- ½ cup slivered almonds or use your favorite nut, plus more for serving
- ¼ cup extra virgin olive oil plus 1 tablespoon for sautéing
- 2 15- ounce cans white beans drained and rinsed
- 1 yellow onion peeled and diced
- 3 cups water divided
- Salt pepper, and crushed red pepper to taste
Make the pesto:
Add the basil to a food processor and pulse until minced. Add the almonds and a big pinch of salt and blend until a paste forms.
Add the extra virgin olive and pulse until completely incorporated. Add a few splashes of water and pulse after each addition until desired consistency is reached. You want it to be thick, but pourable. Taste and season with salt and pepper.
Stew the beans:
Heat 1 tablespoon extra virgin olive oil in a large pot over medium heat. Add the onion and sauté for 5–6 minutes until it begins to soften. Add the beans and season with salt, pepper, and crushed red pepper. Add 2 cups of water and bring to a boil. Reduce heat and simmer for 20 minutes until thickened. taste and season with salt, pepper, and more crushed red pepper if you like.
Calories: 257kcal | Carbohydrates: 36g | Protein: 15g | Fat: 7g | Sodium: 17mg | Fiber: 10g | Sugar: 2g | Vitamin C: 2mg