Sheet pan
Oven-proof skillet
Cook the carrots:
Preheat oven to 400ºF.
On a sheet pan, toss the trimmed and scrubbed carrots in two tablespoons of extra-virgin olive oil and season with salt and pepper.
Transfer to the oven and cook for about 25-30 minutes until browned on the edges and cooked through, flipping once halfway through roasting.
Cook the pork:
In an ovenproof skillet, heat two tablespoons cooking oil over medium-high until very hot. Add the pork tenderloin and cook for 3-4 minutes per side until well seared all over.
Transfer to oven for 12-15 minutes or until instant-read thermometer reaches 140-145ºF for medium rare. Remove from the oven and rest for 5 minutes before slicing.
Prepare the dressing:
As the pork and carrots are roasting, combine the lemon juice and zest with the remaining extra-virgin olive oil, sugar, and mustard. Whisk until smooth.
Gently fold in the mint leaves. Taste and season with salt and pepper and set aside.
Calories: 699kcal | Carbohydrates: 22g | Protein: 39g | Fat: 52g | Sodium: 515mg | Fiber: 5g | Sugar: 13g | Vitamin C: 20mg