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BBQ chicken meatballs

BBQ Chicken Meatballs

These BBQ Chicken Meatballs are tender, smoky, and glazed with a rich barbecue sauce that’s perfect over mashed potatoes, grits, or buttered noodles.
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Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4
Calories: 511kcal

Equipment

Ingredients

Sauce:

For serving:

Instructions

Prepare the panade:

  • In a large bowl, combine all of the meatball ingredients except the ground chicken and neutral oil. Use a spatula to mix until completely combined into a thick paste. Let stand for 5 minutes.

Prepare the meatballs:

  • Add the chicken and mix with a spatula or your hands until fully incorporated. At this point, you can fry a small piece of the mixture to taste and adjust the seasonings to your preference.
  • Roll the mixture into tablespoon-sized meatballs (or slightly larger, if preferred). Depending on the size, the mixture will yield 16 to 20 meatballs total.

Fry the meatballs:

  • Meanwhile, add 2 tablespoons neutral oil to a wide pot over medium heat. Allow the oil to preheat for 5 minutes.
  • Add the meatballs to the pot, cooking in batches if needed, for 3 to 5 minutes per side until browned all over. Transfer to a plate.

Prepare the sauce:

  • If the pot seems dry, add another drizzle of oil. Add the diced onion and sauté for 5 minutes until softened. Add the minced garlic and sauté for 1 minute until fragrant. Add 1 tablespoon flour and stir to coat. Toast the flour for about 1 minute.
  • Pour in 1 cup chicken stock and whisk until smooth. Add 1 cup barbecue sauce, and return the meatballs to the pot. Turn the heat to medium-high. Once the sauce begins to bubble, reduce the heat to low and cover the pot.

Simmer the meatballs:

  • Cover the meatballs and simmer for 20 to 25 minutes or until an instant-read thermometer reaches 165ºF when inserted into the center of a meatball. Stir the meatballs periodically to prevent sticking.

To serve:

  • Remove the meatballs from the heat. Spoon the meatballs and extra sauce over mashed potatoes and serve with chives on top. Enjoy!

Nutrition

Calories: 511kcal | Carbohydrates: 47g | Protein: 26g | Fat: 25g | Sodium: 1543mg | Fiber: 2g | Sugar: 27g | Vitamin C: 4mg
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