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Broccoli with orecchiette

Broccoli Orecchiette

This broccoli orecchiette is an anytime side dish that will make any dinner a little tastier. Serve it with pork chops, roast chicken, or grilled fish.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 as a side
Calories: 206kcal

Ingredients

Instructions

Cook the orecchiette:

  • Bring a medium pot of salted water to a boil. Add the orecchiette and cook according to package directions. Reserve ½ cup of the pasta water and drain the pasta.

Sauté the onion:

  • Heat 1 tablespoon extra virgin olive oil in a wide pot over medium heat. Add the onion and sauté for 5 minutes until it softens. Add the broccoli florets and minced garlic and sauté for 1 minute. Season with salt, pepper, and crushed red pepper to taste. Add 2 tablespoons of water and cover the pot. Reduce the heat to low and cook for 2 to 3 minutes until the broccoli is bright green and nearly tender-crisp.

Make the sauce:

  • To the reserved pasta water, add the lemon juice, Dijon mustard, and whole-grain mustard. Whisk until smooth.

Finish the broccoli:

  • Pour the sauce over the broccoli and bring to a rapid simmer over medium heat. Add the orecchiette and toss to coat. Simmer for 1 to 2 minutes.

Finish the pasta:

  • Turn off the heat and add the grated Parmigiano-Reggiano. Toss to coat. Taste and adjust the seasonings to your preference.

To serve:

  • Spoon the orecchiette onto a serving platter and finish with more Parmigiano-Reggiano on top. Serve alongside your favorite protein. Enjoy!

Nutrition

Calories: 206kcal | Carbohydrates: 30g | Protein: 9g | Fat: 6g | Sodium: 168mg | Fiber: 3g | Sugar: 3g | Vitamin C: 67mg
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