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Harissa fig stew recipe

Harissa Fig and Chickpea Stew

Smoky, spicy, and subtly sweet, this harissa fig and chickpea stew combines all of our favorite flavors into one sweet and savory dish.
4.23 from 22 votes
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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4
Calories: 367kcal

Ingredients

Instructions

Prepare the figs:

  • Remove the stems from all of the figs. Slice 2 figs into thin wedges (I cut each fig into eighths) and transfer to a bowl. Dice the remaining figs and set aside.

Cook the aromatics:

  • Heat 1 tablespoon extra virgin olive oil in a wide pot over medium heat. Add the diced onion and cook for 5 minutes until it softens. Add the celery and cook for 5 minutes. Season with salt and pepper.
  • Add the garlic and cook for 1 minute until just fragrant.

Sizzle the harissa paste:

  • Add the harissa paste to the pot and cook for 1 minute, lightly mashing the paste into the aromatics.

Simmer the stew:

  • Add the diced tomatoes, chickpeas, diced figs, and 2 cups of water to the pot. Bring to a boil and then reduce the heat to low. Season with salt and pepper.
  • Simmer the stew, uncovered, for 30 minutes. Taste and add more salt and pepper if needed.

Prepare the garnish:

  • To the bowl of sliced figs, add the pistachios, lemon juice, zest, mint leaves, and a pinch of salt to taste. Add 1 teaspoon of extra virgin olive oil and toss to combine. Set aside.

To serve:

  • Divide the stew between shallow bowls and spoon the fig garnish on top. Scatter the reserved mint leaves on top of each bowl. Finish with minced scallions, if using. Enjoy!

Notes

Note 1: I've served this stew with minced scallions on top in the past, but sometimes prefer it without the scallions or I simply don't have any on-hand. While they're a great addition, you can certainly skip them if you want to save yourself time!

Nutrition

Calories: 367kcal | Carbohydrates: 74g | Protein: 10g | Fat: 7g | Sodium: 436mg | Fiber: 16g | Sugar: 46g | Vitamin C: 37mg
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