Harissa Fig and Chickpea Stew

Harissa Fig and Chickpea Stew

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Smoky, spicy, and subtly sweet, this harissa fig and chickpea stew combines all of my favorite flavors into one sweet and savory dish.

Fig stew recipes

Figs add a perfectly balanced sweetness to this spicy harissa chickpea stew.

While I have used figs in savory salads or roasted them with grains, I have never used them as a sweet accompaniment to a savory stew. That changed when I saw a recipe for a stunning Moroccan lamb stew with figs, and it made me want to try a vegetarian version.

Savory fig recipes

This stew combines subtly sweet fresh figs with smoky, spicy harissa in a savory, sweet stew. I finish the stew with a simple topping of fresh figs, bright mint, and crunchy pistachios.

How to make harissa fig and chickpea stew

What you need

  • Figs: You’ll need about 16 ounces of fresh figs. If using dried figs, you’ll need fewer figs since they’re more concentrated and don’t have the water weight of fresh figs. I recommend a 7-ounce bag of dried figs. You could also use golden raisins or dried apricots instead.
  • Aromatics: The stew starts with onion, celery, and garlic.
  • Harissa: Use your favorite brand of harissa paste. You can always add more to taste, so be sure to taste it before you add it to accommodate your heat preferences. I used Mina’s mild harissa paste and added a bit of extra cayenne powder since this paste isn’t as spicy. Some brands will definitely deliver a kick, though!
  • Chickpeas: I used chickpeas, but any white bean will work here. Try it with cannellini or navy beans instead. You can even use 1 cup of dry red lentils for a thicker and even stewier variation.
  • Tomatoes: You can use freshly chopped tomatoes or a can of diced tomatoes.
  • Garnish: I reserve a few fresh figs for garnish, and I toss them with crushed pistachios, mint leaves, extra virgin olive oil, lemon zest, and lemon juice. If you opt for dried figs, omit adding them to the garnish and simply finish the stew with a mixture with all of the other ingredients instead. When I’ve made this in the past, I finished the stew with fresh scallions, which is also delicious, but I’ve found that I love pistachios for the extra crunch!

How to make it

  • Step 1: Sauté the aromatics. Start with the onion and celery. Then add minced garlic. Add the harissa paste and stir to coat the aromatics. Cook for 1 minute until fragrant. Add the diced tomatoes, chickpeas, and water. Bring to a boil and then reduce the heat to low.
  • Step 3: Simmer the stew. Add chopped fresh figs and simmer the stew, uncovered, for about 30 minutes.
  • Step 4: Make the garnish. Toss the reserved sliced figs with crushed pistachios. Add lemon juice, lemon zest, mint, a teaspoon of extra virgin olive oil, and a pinch of salt.
  • Step 5: Serve it up. Spoon the stew into bowls and pile the fig garnish on top!

How to get creative with this recipe:

  • Play with garnishes! Try it with fresh pomegranate seeds, toasted almonds, or freshly minced parsley.
  • Serve it with a carb or grain of your choice! Try this with cooked couscous, warm farro, or even piled on top of cooked rice. It would be delicious with saffron rice!
  • If you’re not vegetarian, serve the stew alongside a roasted protein like lamb or chicken legs.
Harissa fig stew recipe

Harissa Fig and Chickpea Stew

Smoky, spicy, and subtly sweet, this harissa fig and chickpea stew combines all of our favorite flavors into one sweet and savory dish.
4.23 from 22 votes
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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4
Calories: 367kcal

Ingredients

Instructions

Prepare the figs:

  • Remove the stems from all of the figs. Slice 2 figs into thin wedges (I cut each fig into eighths) and transfer to a bowl. Dice the remaining figs and set aside.

Cook the aromatics:

  • Heat 1 tablespoon extra virgin olive oil in a wide pot over medium heat. Add the diced onion and cook for 5 minutes until it softens. Add the celery and cook for 5 minutes. Season with salt and pepper.
  • Add the garlic and cook for 1 minute until just fragrant.

Sizzle the harissa paste:

  • Add the harissa paste to the pot and cook for 1 minute, lightly mashing the paste into the aromatics.

Simmer the stew:

  • Add the diced tomatoes, chickpeas, diced figs, and 2 cups of water to the pot. Bring to a boil and then reduce the heat to low. Season with salt and pepper.
  • Simmer the stew, uncovered, for 30 minutes. Taste and add more salt and pepper if needed.

Prepare the garnish:

  • To the bowl of sliced figs, add the pistachios, lemon juice, zest, mint leaves, and a pinch of salt to taste. Add 1 teaspoon of extra virgin olive oil and toss to combine. Set aside.

To serve:

  • Divide the stew between shallow bowls and spoon the fig garnish on top. Scatter the reserved mint leaves on top of each bowl. Finish with minced scallions, if using. Enjoy!

Notes

Note 1: I’ve served this stew with minced scallions on top in the past, but sometimes prefer it without the scallions or I simply don’t have any on-hand. While they’re a great addition, you can certainly skip them if you want to save yourself time!

Nutrition

Calories: 367kcal | Carbohydrates: 74g | Protein: 10g | Fat: 7g | Sodium: 436mg | Fiber: 16g | Sugar: 46g | Vitamin C: 37mg
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Comments

  1. 5 stars
    This stew was surprisingly delicious. I used marseille figs, which are less sweet and it still worked really well. I also included the chopped celery leaves so they wouldn’t go to waste. This is a great way to use figs since they are so perishable.

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